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Best by the Numbers is created by Lachlan Brown

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My latest book!

The Art of Breaking Up: The Ultimate Guide to Letting Go of Someone You Loved

In this book, we offer life-changing insight on how you can transform your current distorted thinking about your breakup into something far more realistic and constructive.
Together, we’re going to tackle your toughest emotions about the breakup, and get you back into a healthy state of mind. By the end of this book, you will find ever greater happiness than you had before, and be better prepared to one day find love again.

Our review articles

Lachlan Brown

The Silva Ultramind System review: My verdict (September 2020)

The Silva Ultramind System on Mindvalley revolves around one of the most famous teachings in the field of self-improvement and “brain hacking”: the Silva Method by José Silva. But is it worth your time, and does Mindvalley founder Vishen Lakhiana do a good job of repackaging the Silva Method in his new course? I wanted

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Lachlan Brown

Superbrain review (September 2020): What I learned from Jim Kwik

Brain hacks and productivity secrets seem to be all the rage the last few years, with countless articles and books published on revealing the ways we can “min-max” our brains, our days, and our overall productivity. But there’s a lot of fluff out there, or content that is generally useless or meaningless and doesn’t really

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Lachlan Brown

Is the MindValley Quest All Access Pass worth it? My verdict (2020)

If you’ve followed my blogs in the past, then it should be no surprise that I’m a frequent student on the Mindvalley platform, which might be the most unique learning platform on the internet because of the “one-of-a-kind” nature of many of their courses. And one of the most common questions I get from interested

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Lachlan Brown

28-day keto challenge review (2020): Is it worth it? My verdict

The keto diet is among the many diets entering the world of fitness. But unlike other fad diets, the keto diet is focused on shifting your metabolic processes so your body burns fat for fuel instead of carbs. Ultimately, it’s not really a shortcut to losing weight; it’s a process for effectively burning fat.  When

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Lachlan Brown

The 15 best Mindvalley courses: The complete list (2020 updated)

Mindvalley is an online learning platform dedicated to spirituality, self-improvement, meditation, and holistic health. The site features over 40 courses on an intuitive, easy-to-use online platform. Mindvalley has partnered with the leading names in performance and productivity including Robin Sharma and Dr. Michael Breus. With dozens of courses to choose from, how do you find

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